Single Session

Single Session

$78/per session + GST

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Macro-nutrient plan based on individual physique and performance goals. Plans are individualized to each clients current weight, gender, activity level specific to their goals.

All sessions are 1 hour in length

Individualized training program based on your training commitment in the studio. Additional programming available (See additional services)

A full assessment is required to begin training. This includes measurements, weigh in/body composition reading, mobility and flexibility assessment, normative strength tests.

All sessions expire within 1 year of purchase.