25 Session Package
New to the gym and looking to get set up on a program to help you towards your fitness goals? 25 sessions gives you plenty of time to start learning many of the major lifts in the gym and have you feeling comfortable knowing you understand the fundamentals. Start learning the basics, run through a few exercise programs to learn more variety and feel confident knowing you are on your way to long term success in the gym!
Price
25 sessions
$70/session (+GST)
Payment options available.
Save 5% when payment is made in full.
Nutrition
Macro-nutrient plan based on individual physique and performance goals. Plans are individualized to each clients current weight, gender, activity level specific to their goals.
Time
All sessions are 1 hour in length
Training Program
Individualized training program based on your training commitment in the studio. Program changes are made every 4-8 weeks. Additional programming available (See additional services)
Assessment
A full assessment is required to begin training. This includes measurements, weigh in/body composition reading, mobility and flexibility assessment, normative strength tests. Regular weigh-ins on packages.
1 Year Expiration
All sessions expire within 1 year of purchase.